Real Boneless Chicken Wings: Ditch the boneless skinless chicken breasts and learn how to make real boneless wings, which yes, involves some work. The results are incredible though! |

Real Boneless Chicken Wings

Real Boneless Chicken Wings: Ditch the boneless skinless chicken breasts and learn how to make real boneless wings, which yes, involves some work. YUM!


Real Boneless Chicken Wings

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Real Boneless Chicken Wings: Ditch the boneless skinless chicken breasts and learn how to make real boneless wings, which yes, involves some work. The results are incredible though! |

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In preparation for the big football game in a few weeks, I’ve teamed up with my football blogger friends in one final collaboration to bring you some brilliant Big Game recipe ideas. We’ve made appetizers, entrees, desserts and even drinks. Be sure to check out all their amazing recipes as well at the end of this post!

I have a bone to pick, so to speak. If you go to a search engine, say Google, and look up boneless chicken wings, you’ll find recipes that have absolutely nothing to do with chicken wings. You’ll find recipes that use boneless skinless chicken breasts, cut in cubes, and fried.

That’s fine I guess and maybe actually what most people want when they search for boneless chicken wings! But, I wanted  to explore making actual boneless chicken wings using real chicken wings and deboning them!

This recipe is therefore not for the faint of heart, but it is for the wing enthusiast! It’s also helpful to know your way around a knife because you’ll be using one a lot to make these happen!

So, come with me, if you will, and we’ll walk through the steps to make these real boneless chicken wings happen!

Real Boneless Chicken Wings

Makes a dozen boneless wings
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Cook Time:
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Real Boneless Chicken Wings: Ditch the boneless skinless chicken breasts and learn how to make real boneless wings, which yes, involves some work. The results are incredible though! |
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Ditch the boneless skinless chicken breasts and learn how to make real boneless wings, which yes, involves some work. The results are incredible though!


12 chicken wings (drumettes or flats)
2 cups buttermilk
2 tablespoons hot sauce
2 cups all-purpose flour
1 tablespoon kosher salt
1 tablespoon black pepper
1 tablespoon chili powder
1 teaspoon garlic powder
Hot wing sauce, for coating
Neutral oil, for frying
Blue cheese dressing, for serving


  1. In advance if you want: prep chicken wings. Use a sharp paring knife and start at the big end of either the flat or drum. Use your paring knife to carefully cut around the joint, separating the skin and meat from the bone.
  2. Pull the chicken wing meat down and cut away from the bone. At some point the meat will release and slide down around the bone. Then use your knife to cut the meat off the other end of the bone.
  3. Trim up the boneless wing by cutting off any tendons or large pieces of fat or skin.
  4. Add the trimmed chicken wings to a bowl with buttermilk and hot sauce. Stir together. Finish all wings and let them marinate at least 20 minutes or overnight!
  5. When ready to fry, preheat oil to 350 degrees F. Mix together flour, salt, pepper, garlic powder, and chili powder. Move chicken wings from buttermilk to flour and coat well.
  6. Move chicken wings immediately to the fryer and fry for 8-10 minutes until the chicken wings are cooked through.
  7. When boneless wings come out of the fryer, let them drain on a paper towel for a few minutes and then toss with sauce. Serve while warm!

NOTE: This recipe is easy to double. You’ll have enough flour for at least a double batch of wings if you want.

Boneless Chicken Wings

Okay. Let’s get this out of the way. You are going to have to cut chicken wings off the bone to make these happen. This isn’t that hard once you get the hang of it, but it does require a certain patience.

The trick to making it work is to grab a good paring knife and start with the biggest end of either the wing flat or wing drumette. Use the knife to cut around end of the joint to free the meat from the joint. (middle wing below).

Then use the paring knife to slowly separate the meat from the bone as you work it down. Eventually it should release from the bone and literally slide off. (right wings below)

Real Boneless Chicken Wings
The process.

Then you can literally just pull the meat off and over the bottom joint and use your paring knife to separate it.

The trick to make this work is to take a minute to trim down the wing once you have it off the bone. There might be some extra tendons or extra skin/fat around the wing that you’ll want to trim off. Of course, you want to leave on some of the skin because that’s the whole point of doing this!

Real Boneless Chicken Wings
Hard part is over!

Obviously, once the wings deboned, the hardest part of this recipe is DONE.

Now just stir the wings into some buttermilk and hot sauce. You could let this marinate overnight, but at least let it go for 20-30 minutes.

Real Boneless Chicken Wings
Nice marinade.

Now’s time to fry!

Mix the flour, salt, pepper, chili powder, and garlic powder. Then dip the wings from the buttermilk to the flour!

Real Boneless Chicken Wings

I’ll note that the amount of flour and buttermilk in the above recipe is probably enough for 24 wings, even though I only wrote 12 in the recipe. Once you get the hang of the deboning thing, you can pump them out.

Once these are breaded, fry them for about eight minutes at 350 degrees F. until they are golden brown and crispy!

Real Boneless Chicken Wings
Fry time.

Let the wings drain for a bit on a paper towel and then move them to a bowl.

Real Boneless Chicken Wings
Done deal.

Then add your favorite wing sauce! BOOM!

Real Boneless Chicken Wings
Sauce ’em!

Serve these, as you do, with blue cheese or ranch and lots of celery.

One thing I like about these is that I find them more filling than the imposter boneless wings because they have more fat on them. They have a great texture and remind me a lot of eating wings on the bone!

They are still messy of course, which is the point!

Real Boneless Chicken Wings

I realize that these might be more work than many people are willing to do for an appetizer, but if you’re like me and love wings, they might be worth a shot on a special day!

Real Boneless Chicken Wings: Ditch the boneless skinless chicken breasts and learn how to make real boneless wings, which yes, involves some work. The results are incredible though! |

The Big Game Round Up!

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Chili Cheese Burritos by Love Bakes Good Cakes
Fruit Spring Rolls with Key Lime Cheesecake Dip by Body Rebooted
Slow Cooker Buffalo Chicken Sliders by Dash of Herbs
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Baked Southwestern Egg Rolls by Family Food on the Table
Mini Bacon Ranch Cheese Balls by Honey & Birch
Cookie Dough Cheese Ball by Bread Booze Bacon
Hawaiian Pizza Jalapeno Poppers by Love & Flour
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No Churn Pistachio Baklava Ice Cream by Club Narwhal
Roasted Jalapeno Poppers by Off the Eaten Path
Buffalo Cauliflower Mac and Cheese by Hello Little Home
Jalapeno Popper Chicken Wings by Around My Family Table
Gluten Free Bread Sticks by What A Girl Eats
Cheesy Beef Dip by Polka Dotted Blue Jay
Buffalo Chicken Deviled Eggs by The Crumby Cupcake
Greek Meatballs by Two Places at Once
Baked Taco Empanadas by Simplify, Live, Love
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Bacon Wrapped Blue Cheese Meatballs by West via Midwest
Puff Pastry Bacon Pizza Twists by 2 Cookin Mamas
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6 Responses to “Real Boneless Chicken Wings” Leave a comment

  1. I’m not going to lie. These look amazing, but I’m going to buy the pre-butchered chicken wings and save myself a few hours and cuts :)

      1. Ohhhhh yes, you can. At least by me. I’ve seen them as low as $.77/lb for on-the-bone, and about $1.79/lb for deboned. Worth the price to save the time for me :)

  2. These. Look. Awesome. All of the best parts about real, authentic chicken wings without having to pick. The prep work is totally worth it, in my opinion! Definitely saving this recipe!

  3. For years I’ve wanted to do this exact write up. Thank you. Great pictures, and I’m sure they were tasty. I would skip the breading, but that’s just my preference.

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