Lemony Tuna Salad with Capers
This Lemony Tuna Salad is not your standard, boring tuna salad. This one is packed with crunchy veggies and citrusy lemons and capers.
Lemony Tuna Salad with CapersJump to Recipe
Tuna salad probably doesn’t break most people’s top 100 exciting dishes list. I get it. But, you probably think of tuna salad that I thought of before I started making it this way: Gloopy and fishy. It’s one reason why I’ve yet to publish a classic tuna salad recipe in more than a decade of writing this blog. But this Lemon Tuna Salad is absolutely not boring!
The trick, it turns out, to making delicious tuna salad and saving it from itself, is to inject it with two things: Crunch and Zest. It needs bright textures and flavors to bring it back to life. By adding lots of lemon zest, capers, and crunchy veggies, this Lemon Tuan Salad can save canned (or packaged) tuna.
Believe it or not, I actually ate this Lemony Tuna Salad four days in a row for lunch. That’s almost unheard of in House Macheesmo! It’s worth giving a shot, even if you think you don’t like tuna salad!
Table of contents
What kind of tuna to use for tuna salad?
Canned tuna is best for tuna salad and there are many on the market these days. You can get tuna that is packed with oil or water and either is fine to use for this recipe. Just know that the tuna packed in oil is richer while the tuna packed in water is lighter.
Personally, I use tuna packed in water for a salad like this since we are mixing it with a fatty dressing. The oil isn’t really necessary.
If I’m eating tuna on its own though, I prefer the tuna in oil if I have the choice.
Adding crunch to tuna salad
It’s important to use good tuna, in my opinion, for this recipe, but to be honest the star of the show is the lemon and the crunchy veggies.
And capers! I listed a normal amount of capers in the recipe but I love capers so much I can basically eat a whole jar on this salad.
Here’s my salad base. Lots of lemon zest. Lots of capers. Lots of crunch!
Finishing the Lemon Tuna Salad
Once you have the vegetables diced and everything stirred together, then you can move to focus on the dressing.
I like a mayo base, but be careful not to overdo it on the mayo. It shouldn’t be soupy but just hold everything together.
Finally, you can fold in your tuna. Your goal should be to not mix it too much once the tuna is added so the tuna stays in nice chunks.
Ideas for serving this tuna salad
My preferred way to serve this salad is on a piece of toast, open-faced, with a bed of arugula, the tuna salad, and extra zest and capers. It’s relatively healthy and the toast gives some nice crunch to the salad.
But, there are other serving options!
- Serve it as a true salad on a bed of arugula or butter lettuce.
- Serve it for breakfast on a bagel or English muffin.
- Add it to a pita with lettuce and red onion for a pita tuna sandwich!
- Wrap it up in a flour tortilla for a wrap version (easier to take on the go)
My Lemony Tuna Salad with Capers Recipe
Lemon Zinger Tuna Salad
- 3 scallions minced
- 1 stalk celery minced
- 1 tablespoon lemon juice
- 1 lemon zest
- 1-2 tablespoons capers
- ¼ cup mayonnaise
- 4-5 ounces tuna
- Arugula for serving
- Toast for serving
- Salt and pepper
- Mince celery and scallions and stir together with capers, lemon zest, mayo, and lemon juice. Fold in tuna (drained). Taste and season with salt and pepper to taste.
- Serve tuna salad on a bed of arugula either as a salad or on toast.
- Garnish the salad optionally with extra capers and lemon zest.
Did you make this?
Snap a photo and tag @macheesmo so I can see your work.
How to store the tuna salad
Tuna salad keeps pretty well for a few days in the fridge. After 2-3 days it gets a bit sad and the veggies start to lose their crunch. So I would plan to eat it within a few days of making it.
I don’t think tuna salad freezes particularly well so I would just make small batches of the salad fresh when you are craving it.
7 Responses to “Lemony Tuna Salad with Capers” Leave a comment
Agree! canned or packaged tuna needs to be brought up a notch to really enjoy. Looks like you did it! Really like the extra ingredients-especially, the capers.
Velva-Tomatoes on the Vine
Are my eyes missing the tuna in the ingredients? How much do you use? Fave brand?
Lol! 4-5 ounces of tuna. I don’t have a fave brand honestly, but prefer the tuna that’s in the sealed pouches. It seems to be larger flakes than the canned variety.
Sounds wonderful! Costco’s Kirkland brand Albacore solid white tuna in water is my favorite. Also, chopped red cabbage is great for crunch and color!
I LOVE a good tuna salad, and yours seems to be a very good one that I’ll soon try. I also like chopped green olives (with or without pimiento) in mine when I’m out of capers, and I’ve even included shredded carrot at times. In my opinion, the main point to prevent “gloppiness” in tuna salad is to go easy on the mayonnaise–put in a lot less than you think you need and be sparing when you add more.
I love Tuna Salad. This recipe sounds delicious and will try soon. Capers factor in my deviled eggs too. What about using preserved lemon in the mix? Thanks for posting.
Love love tuna salad! I’ve added chopped apple to this as well—& eat several cans.