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+
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Pumpkin Milkshakes
Prep Time:
5
minutes
minutes
Cook Time:
2
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
2
Servings
Author:
Nick Evans
This pumpkin milkshake has only a few ingredients but is a nice upgrade on the standard homemade milkshake! Kids will go crazy for it and check out the adult version (boozy) also!
Equipment
1
blender
Ingredients
½
cup
pureed pumpkin
1 ½
cups
vanilla ice cream
1/2
cup
whole milk
1
teaspoon
pumpkin pie spice
¼
cup
cinnamon cream liquor
,
optional
Whipped cream
,
for serving
Cinnamon
,
garnish
Instructions
In a large blender, add pumpkin, milk, and vanilla ice cream. Drizzle in molasses and spices.
Blend until smooth.
Serve milkshakes topped with whipped cream and sprinkled with cinnamon.
Nutrition
Serving:
1
milkshake
|
Calories:
266
kcal
|
Carbohydrates:
32
g
|
Protein:
6
g
|
Fat:
13
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
51
mg
|
Sodium:
106
mg
|
Potassium:
421
mg
|
Fiber:
3
g
|
Sugar:
26
g
|
Vitamin A:
10051
IU
|
Vitamin C:
3
mg
|
Calcium:
224
mg
|
Iron:
1
mg