The Internet Kitchen: It’s Insane


The Internet Kitchen: It’s Insane

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I turn the big 30 in February and last year I made a pledge to get into the best shape I’ve been in since college before that big day.

Then I tore my ACL and my workout plan switched from five mile trail runs to painful knee bends. Luckily, I made it through the six month recovery without any real weight gain although my cardio is in pretty bad shape.

When I was telling this tale to a good friend of mine, he told me I should try out the Insanity 60 day challenge. My friend is in really good shape so I take his advice when it comes to workouts.

So, I decided to give it a shot. So far I made it through the first week and have only had a few moments where I broke down in near tears on my living room floor. I can’t do every exercise 100% because of my knee (and I wear a brace and am very careful). To be honest though, I don’t think I’d be able to do it all even with a completely solid knee. It’s hard stuff.

I love the workouts so far. They are about forty minutes of intense interval training. I’m not sure I’ve ever sweat so much in my life!

If people have any interest, I’ll share my thoughts when I hopefully finish the program also.

The Poll

It’s Halloween and that means we should make something scary! You pick!

[polldaddy poll=”6618785″]

The Links

15 Halloween Treats – I’m mainly posting cool Halloween recipes over the next week or so since it’s one of my favorite holidays for recipes. This is a good start though if you’re looking for something fun to make. Oh… also, my bloody worms of doom! (@ HuffPost)

Coconut Cappuccino Muffins – Beautiful photos of some delicious looking muffins that are filled with cream cheese. Speaking my language! (@ Sprinkle Bakes)

How to Make Bubble Tea – Not something that I ever thought I would want to try, but now that I see it, I kind of want to try it! (@ Tablespoon)

Fesenjan Persian Chicken Stew I’m not entirely sure how to pronounce this dish but it sure does look good. Using pomegranates as a topping is one of my new favorite things. (@ Simply Recipes)

Connect with me!

Throughout the week I love chatting with people and sharing fun and interesting stuff around the web. I’m fairly active on a few different places:

– Follow @macheesmo on Twitter.
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– Add Me to a Google+ circle.
– macheesmo on Instagram.

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Have a great weekend everyone!

5 Responses to “The Internet Kitchen: It’s Insane” Leave a comment

      1. As long as you have them for yourself! But if you have a tank and shorts on, you can post those. :)

  1. I did the Insanity program. Finished in late August. Wanted to start up again in late September, but I did something to my hip. Not sure if it was the program or a muscle pull or what. Until that works itself out, I’m on the sidelines. If you want the benefit of my hindsight about the program, though, my advice is to listen to your body *carefully*. If you are doing some exercise and something starts to feel off, stop. Modify. You will still get the same benefit even though you do less than Shaun T. (That man is a beast!) Oh, and prepare to have calves of titanium. I couldn’t believe how much muscle I gained on my calves. My least favorite workout was plyo. Those high knees jumps were killer for me, and I was never really able to do the squat jacks for the full time, even at the end. Of course, I’m turning 50 this year. It was a challenge and after 60 days I was pretty tired of it. Glad I did it. I just wanted to see if I could.

    1. Awesome advice. Thanks! I’m definitely not going full speed on most of the exercises and nowhere near Shaun’s pace. I go my own pace and I’m cool with that. It still hurts (in a good way). ;)

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