Spicy Cauliflower Dip: This healthy dip is a great substitution for a classic baked cheese dip. It has just enough sharp cheddar and is loaded with pureed cauliflower and delicious spices. I like to serve mine with Simply7 Lentil chips! #sponsored | macheesmo.com

Spicy Cauliflower Dip

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Yield
Serves 4-6.
Prep Time
Total Time

This healthy dip is a great substitution for a classic baked cheese dip. It loaded with pureed cauliflower and delicious spices.

Ingredients

1 small head cauliflower, boiled
1 cup Greek yogurt
4 oz. sharp cheddar cheese, grated
1-2 teaspoons hot sauce
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
Simply7® White Cheddar Lentil Chips, for serving
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Helpful Equipment

Food Processor

Directions

1) Preheat oven to 375 degrees F. Roughly chop cauliflower head and dunk pieces in boiling, salted water for 10-12 minutes until the cauliflower is very tender.

2) Drain cauliflower and rinse it quickly with cold water.

3) Transfer cauliflower to a food processor with yogurt and puree until smooth. Add cheese and spices and puree further until dip is combined.

4) Transfer dip to a 1 1/2- 2 qt. baking dish and bake at 375 degrees F. for 20-25 minutes until dip is bubbling and slightly browned on top.

5) Let dip cool slightly before serving, but serve while hot.