I’m not really one for diets. Instead I prefer to just focus on eating a balanced diet daily and not get too worked up about counting calories and stuff. Mentally, if I have a milkshake for dessert one day, I’ll make an effort to have an extra salad the next day. Granted, this doesn’t work for everyone, but it works for me.
That said, this time of the year, I’m focused on the holidays and I don’t like to think too much about that stuff over Thanksgiving and Christmas. I like to spend time with family and eat whatever I want. So, I tend to like to front-load some of the healthy eating and eat really good stuff for the weeks leading up to the holidays! That’s what this meal plan is all about! It’s a turkey day Detox!
- 30 Minute Chicken Soup
- Broccoli Pasta Toss
- Chicken Lettuce Wraps w/ Cilantro Rice
- Big Veggie Bagels
- Air Popped Popcorn
Feel free to leave any questions or ideas on this forum discussion topic which is specific for this meal plan!