No Bake Energy Balls with Dates

16 Energy Balls
Prep Time:
Cook Time:
Total Time:
Energy Balls
Print Recipe

Rate This Recipe

Just a moment please...

Did you make this?

Instagram logo

Snap a photo and tag @macheesmo so I can see your work.

Need a quick and easy snack? Try these energy balls with just a few ingredients! Easy to mix up even without a food processor! No bake. No added sugar. Vegan!


12 pitted medjool dates, finely chopped
1 cup walnuts, finely chopped
6 RItz crackers, crushed
1/4 cup hemp seeds
1/2 teaspoon vanilla extract
1/2 teaspoon kosher salt


Finely chop the dates, walnuts, and crackers. Stir together in a bowl and add the hemp seeds, vanilla and salt.

Mix the energy ball mixture together well until it’s combined and sticks together.

Roll out about 16 energy balls, each about a tablespoon.

Store the energy balls in the fridge for a week. Add to lunches or use as after school snacks!

Nutrition Info