The Internet Kitchen: Insanity Take Two


The Internet Kitchen: Insanity Take Two

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At the end of 2012 I did the entire Insanity workout program from start to finish. I think I missed like 3-4 days out of two months. It was really hard, but my wife would even tell you that I was in better shape than I’ve been in since college.

I started doing the DVDs again but in a slightly more casual pace. Instead of doing nothing but Insanity, I’m integrating it into a larger workout program with running and rowing. Instead of six Insanity workouts a week, I’m doing more like two.

It’s still completely butt kicking though and it’s hands down the best workout you can get without any equipment in 40 minutes.

The Poll

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The Links

Emergency Jars – These are so awesome. If you have kids in college, send them one of these once a month. (@ Ezra Pound Cake)

Nacho Cheese Powder – This is killing my snacking willpower. I want this on a big bowl of popcorn immediately. (@ Cupcake Project)

Dulce de Leche Brownies – If you need a break from eating healthy in 2014, these would be HIGH on my list of things to make. (@ Brown Eyed baker)

Does it Pay to Gamble in The Kitchen? – I think about this a lot as I’m naturally a gambler. I take a lot of chances in the kitchen and smash stuff together without too much worry. A lot of times it works out great, sometimes it’s a disaster. This is a great post and also fun recipe! (@ Mango Tomato)

steakforpostThis Week’s Meal Plan

This week’s meal plan features a full walkthrough on how to cook a perfect steak without a grill, plus three awesome steak recipes (and vegetarian substitutions)!

You can sign up now for Macheesmo Meals and get a free week to try out this plan and the others (there are now around 20 total) and see if you like them!

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