Brown Rice Burgers
- Serves:
- 4 burgers
- Prep Time:
- Total Time:

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Healthy and hearty brown rice mixed with spices and served in burger form with a spicy homemade mango sauce. A fantastic veggie burger!
Ingredients
Mango-pineapple Relish:
Instructions
1) For relish, combine ingredients in a food processor and pulse until smooth. If you don’t have a food processor, you can also just dice everything very finely.
2) Cook brown rice according to package and let cool or use leftover rice.
3) Sautee diced onion in 1 tablespoon olive oil over medium heat until the onion is translucent, but not browned, about 5 minutes.
4) Mix onion, cilantro, and garam masala with rice. Crack in an egg and combine well. Stir in oat flour. You might need a bit more oat flour. Your rice should be firm and stick together if you press it into a ball.
5) Form 4 large burgers with the rice mixture and season each burger with salt and pepper.
6) Cook the burgers in a heavy pan over medium-high heat with 2 tablespoons of olive oil in the pan. Cook until browned evenly on both sides, about 4-5 minutes per side.
7) Toast buns and serve rice burgers on bun with relish and topped with sliced avocado.
This delicious recipe was brought to you by Macheesmo. Read the full post at https://wp.me/pkSYO-7bR.