Artichoke and Spinach Mash Up

This delicious meal plan was posted on , by Nick

One of my favorite vegetables is artichokes. They are really only seasonal in the spring if you want fresh ones, but if I’m being honest, fresh artichokes are something that I wouldn’t put in a meal plan just because the work to prep them is too much for a Tuesday.

That said, I used canned artichokes all the time for delicious, rich recipes. For this meal plan, I pair artichokes with its vegetable flavor cousin spinach for a few great dishes and a spinach breakfast sandwich!

This week’s meal plan includes:

  • Artichoke Piccata
  • Bangers and Mash
  • Artichoke and Spinach Orzo
  • Ricotta Breakfast Sandwiches

Download the
Meal Plan!

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