10 Vegetable Layer Dip

Serves 6-8
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This is barely a recipe but it feeds a crowd and is actually not terribly bad for you. Make it for a game day appetizer and eat all of it.


2 15-oz. cans pinto beans, drained
1 4.5-oz. green chiles
2 tablespoons unsalted butter
1 teaspoon ground cumin
2 avocados, mashed
1 lime, juice only
1 cup sour cream
1 cup cheddar cheese, grated
1 cup sweet corn
1 cup diced tomatoes
1 jalapeno, diced
1/2 red onion, diced
1/2 red pepper, diced
3 scallions, diced
Fresh cilantro, garnish
Salt and pepper
Tortilla chips, for serving


1) Melt butter in a medium pot over medium heat. Add pinto beans, chiles, cumin and a pinch of salt. Mash beans together until roughly smooth.

2) IN a small bowl, mash avocados with lime juice and a pinch of salt.

3) Spread bean mixture over a large platter. Top with sour cream and avocado dip.

4) Top with cheese, corn, and other toppings and serve with tortilla chips!