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	<title>Macheesmo &#187; nuts</title>
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		<title>Peanut Butter Granola Bars</title>
		<link>http://www.macheesmo.com/2009/10/peanut-butter-granola-bars/</link>
		<comments>http://www.macheesmo.com/2009/10/peanut-butter-granola-bars/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 18:00:26 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Economical]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[dried cranberries]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[sunflower seeds]]></category>

		<guid isPermaLink="false">http://www.macheesmo.com/?p=8314</guid>
		<description><![CDATA[It&#8217;s Peanut Butter Granola Time! Peanut Butter Granola Time (with a baseball bat)! If you don&#8217;t get that reference you may want to check out this entrancing video. Ok. Sorry. Back to reality. I&#8217;ve been itching to make granola bars for a few weeks now and finally did it last weekend. Turns out that once [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s Peanut Butter Granola Time! Peanut Butter Granola Time (with a baseball bat)! If you don&#8217;t get that reference you may want to check out this <a href="http://www.youtube.com/watch?v=s8MDNFaGfT4&amp;feature=fvw" target="_blank">entrancing video</a>.</p>
<p>Ok. Sorry. Back to reality. I&#8217;ve been itching to make granola bars for a few weeks now and finally did it last weekend. Turns out that once you have the basics down for <a href="http://www.macheesmo.com/2008/12/homemade-hearty-granola/" target="_blank">homemade granola</a>, it&#8217;s pretty easy to make granola bars. Shocking I know.</p>
<p>I was in a peanut butter mood so I used that as a base flavor for the whole thing.</p>
<div id="attachment_8320" class="wp-caption aligncenter" style="width: 560px"><img class="size-full wp-image-8320" title="Peanut Butter Granola Bars" src="http://www.macheesmo.com/wp-content/uploads/2009/10/granolabars1_550.jpg" alt="Better than store bought. No doubt." width="550" height="367" /><p class="wp-caption-text">Better than store bought. No doubt.</p></div>
<p>So there are two basic parts to this recipe: First, make granola. Second, make granola bars. Luckily both steps are really easy and this recipe makes about 12-14 granola bars which are great to have on hand throughout the week.</p>
<p><span id="more-8314"></span></p>
<p><blockquote class="recipe hrecipe"> <p class="printbutton"><a href="javascript:void(0);" onmouseup="getZRecipeArgs(this, {partner_key:&apos;macheesmo&apos;, url:&apos;http://www.macheesmo.com/2009/10/peanut-butter-granola-bars/&apos;}); return false;" title="Save to ZipList Recipe Box"><img src="http://www.macheesmo.com/wp-content/uploads/recipebox.png" alt="Save to Recipe Box" width="24" height="24" /></a><a href="http://www.macheesmo.com/2009/10/peanut-butter-granola-bars//print/" title="Print Recipe"><img src="/images/print.png" alt="Print" /></a></p> <img itemprop="image" src="http://www.macheesmo.com/wp-content/uploads/2009/10/granolabars1_550-130x100.jpg" class="photo" align="right" width="100" height="100" /> <span class="item"> <h2 class="fn"><span itemprop="name">Peanut Butter Granola Bars</span></h2> </span> <p class="time yield" style="float: none"><strong>Yield:</strong> <span class="yield"><span itemprop="recipeYield">8x8 baking dish.</span></span></p> <p class="time" style="clear:left;margin-right: 10px; float: left"><strong>Prep Time:</strong> <span class="preptime"><meta itemprop="prepTime" content="PT20M">20 minutes<span class="value-title" title="PT20M"/></span></p> <p class="time" style="float:left" ><strong>Total Time:</strong> <span class="duration"><meta itemprop="totalTime" content="PT1H">1 hour<span class="value-title" title="PT1H"/> + cooling time</span></p> <h3 style="clear:left">Ingredients:</h3> <div class="ingredient"><p>3 Cups rolled oats (can't use the instant stuff)<br />
1 Cups various seeds and nuts (I used 2/3 Cups sunflower seeds, almonds, and cashews for this version)<br />
1/2 Cup dried fruit (cranberries, cherries, etc)<br />
1/2 Tablespoon cocoa powder (optional)<br />
1/2 Teaspoon cinnamon<br />
1/4 Cup Honey<br />
1/4 Cup Peanut Butter<br />
Pinch of salt</p>
<p><em>Granola Bars:</em><br />
The above granola recipe<br />
3/4 Cup honey<br />
1/2 Cup peanut butter<br />
1/2 Cup Brown sugar<br />
1/4 Cup neutral oil (grapeseed or corn works well)</p>
</div> <h3 id="directions">Directions:</h3> <div class="instructions"><p>1) Roughly chop nuts and seeds and add them to oats. Add cinnamon and cocoa powder and a pinch of salt.</p>
<p>2) After the oats, nuts, seeds and seasonings are combined, stir together the honey and peanut butter in a separate bowl.</p>
<p>3) Pour that mixture into granola and stir really well to combine. Make sure everything is really evenly distributed. Spread out the mixture onto a rimmed baking sheet.</p>
<p>4) Cook at 350 for about 30 minutes and stir them every 5 minutes.</p>
<p>5) After the granola has turned a nice brown color it is done! Pull it out and let it cool. </p>
<p>6) Add dried fruit.</p>
<p>7) For bars, mix all the ingredients except the granola in a medium saucepan and put it over medium heat. Stir it just until it starts to bubble and all of the ingredients are melted.</p>
<p>8) Pour it straight over the granola! Mix this up well again.</p>
<p>9) Pack it into a square baking dish. Push down on it with a spatula to even it out and compress the oats</p>
<p>10) Stick this in the fridge for at least 2 hours and then you can slice it up!</p>
<p>11) If the granola is really hard, you can let it sit at room temperature for 15-30 minutes and it will soften up a bit.</p>
</div> <div class="source"><p>Adapted from <a href="http://www.amazon.com/gp/product/0764578650?ie=UTF8&tag=macheesmo-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=0764578650" target="_blank">How to Cook Everything</a>.</p>
</div> </blockquote><strong><br />
</strong></p>
<div id="attachment_8318" class="wp-caption aligncenter" style="width: 560px"><img class="size-full wp-image-8318" title="granolaingredients_550" src="http://www.macheesmo.com/wp-content/uploads/2009/10/granolaingredients_550.jpg" alt="The benefits of a full pantry." width="550" height="367" /><p class="wp-caption-text">The benefits of a full pantry.</p></div>
<p>What&#8217;s kind of nice about keeping a well-stocked pantry is it very frequently pays what I like to call pantry dividends. This recipe is a case in point. For me, all I had to do for this recipe was buy dried cranberries. I had every other ingredient needed.</p>
<h2><strong>Making the granola</strong></h2>
<p><strong></strong>Granola is really simple to make and you are completely missing out if your buying the store bought stuff. It&#8217;s just so awesome to be able to customize it to whatever tastes you want.</p>
<p>To make it, roughly chop your nuts and seeds if necessary and add them to your oats.</p>
<div id="attachment_8321" class="wp-caption aligncenter" style="width: 560px"><img class="size-full wp-image-8321" title="nutsadded_550" src="http://www.macheesmo.com/wp-content/uploads/2009/10/nutsadded_550.jpg" alt="Nuts and oats." width="550" height="367" /><p class="wp-caption-text">Nuts and oats.</p></div>
<p>Next add your cinnamon and cocoa powder if your using them and a pinch of salt.</p>
<p>Please note the below photo where I made the mistake of adding my dried fruit. You aren&#8217;t supposed to add that until <em>after</em> you bake the granola. That&#8217;s what I get for trying to make granola, take photos, and yell at the Washington Redskins all at the same time.</p>
<div id="attachment_8323" class="wp-caption aligncenter" style="width: 560px"><img class="size-full wp-image-8323" title="fruitadded_550" src="http://www.macheesmo.com/wp-content/uploads/2009/10/fruitadded_550.jpg" alt="A mild mistake." width="550" height="367" /><p class="wp-caption-text">A mild mistake.</p></div>
<p>After your oats, nuts, seeds and seasonings are combined, stir together your honey and peanut butter in a separate bowl.</p>
<p>Resist eating it like a soup.</p>
<div id="attachment_8315" class="wp-caption aligncenter" style="width: 560px"><img class="size-full wp-image-8315" title="peanutbutterandhoney_550" src="http://www.macheesmo.com/wp-content/uploads/2009/10/pumpkinandhoney_550.jpg" alt="I could just eat this with a spoon." width="550" height="367" /><p class="wp-caption-text">I could just eat this with a spoon.</p></div>
<p>Then pour that mixture into your granola and stir really well to combine. Make sure everything is really evenly distributed.</p>
<p>Then spread out the mixture on two rimmed baking sheets.</p>
<div id="attachment_8316" class="wp-caption aligncenter" style="width: 560px"><img class="size-full wp-image-8316" title="granolareadytobake_550" src="http://www.macheesmo.com/wp-content/uploads/2009/10/granolareadytobake_550.jpg" alt="Smells like, well, peanut butter." width="550" height="367" /><p class="wp-caption-text">Looks like oatmeal, smells like peanut butter.</p></div>
<h2><strong>Cooking the granola</strong></h2>
<p><strong></strong>Cook these sheets at 350 for about 30 minutes and stir them every 5 minutes. If you don&#8217;t stir them every few minutes, the peanut butter will burn and that would be very sad.</p>
<p>After your granola has turned a nice brown color it is done! Pull it out and let it cool. <em>NOW</em> you can add your dried fruit. If you are like me and you happen to mess that up, it&#8217;s okay. Just be sure to stir everything well while it&#8217;s cooking. You run the extra danger of the dried fruit burning.</p>
<p>Mine turned out fine though even with my mess up.</p>
<div id="attachment_8322" class="wp-caption aligncenter" style="width: 560px"><img class="size-full wp-image-8322" title="granolaafterbake_550" src="http://www.macheesmo.com/wp-content/uploads/2009/10/granolaafterbake_550.jpg" alt="Keep an eye on this stuff." width="550" height="367" /><p class="wp-caption-text">Keep an eye on this stuff.</p></div>
<h2><strong>Making Bars</strong></h2>
<p><strong></strong>The only thing you need to make bars now is a light syrup that will hold all of that delicious granola together. You can also take this as an opportunity to add even more peanut butter flavor to the party.</p>
<p>Mix all the ingredients except the granola in a medium saucepan and put it over medium heat. Stir it just until it starts to bubble and all of the ingredients are melted.</p>
<p>Then pour it straight over your granola!</p>
<div id="attachment_8324" class="wp-caption aligncenter" style="width: 560px"><img class="size-full wp-image-8324" title="peanutbutterongranola_550" src="http://www.macheesmo.com/wp-content/uploads/2009/10/peanutbutterongranola_550.jpg" alt="The Gooey stuff." width="550" height="367" /><p class="wp-caption-text">The Gooey stuff.</p></div>
<p>Mix this up well again. It will be more gooey than the first batch. Pack it into a square baking dish. Push down on it with a spatula to even it out and compress the oats. Just light pressure will do. No need to show off the guns or anything.</p>
<div id="attachment_8319" class="wp-caption aligncenter" style="width: 560px"><img class="size-full wp-image-8319" title="granolabarspressed_550" src="http://www.macheesmo.com/wp-content/uploads/2009/10/granolabarspressed_550.jpg" alt="Press it into a pan." width="550" height="367" /><p class="wp-caption-text">Press it into a pan.</p></div>
<p>Stick this in your fridge for at least 2 hours and then you can slice it up!</p>
<p>If the granola is really hard, you can let it sit at room temperature for 15-30 minutes and it will soften up a bit.</p>
<div id="attachment_8317" class="wp-caption aligncenter" style="width: 560px"><img class="size-full wp-image-8317" title="granolabarcuts_550" src="http://www.macheesmo.com/wp-content/uploads/2009/10/granolabarcuts_550.jpg" alt="Very tasty." width="550" height="367" /><p class="wp-caption-text">Very tasty.</p></div>
<p>You can keep these in the fridge for a week or two without a problem. When I first take one of these bars out of the fridge, it&#8217;s rock hard. But after about 10 minutes it is softer but still crunchy. Just like I like them!</p>
<p>And the peanut butter flavor is great. It&#8217;s amazing how just a little bit of peanut butter can really flavor a lot of food.</p>
<p>You may note that I only used half of the granola for the bars. You can save the other half in a sealed plastic bag to either make more bars or just eat like cereal.</p>
<p>This is the kind of thing that I really believe is so easy to integrate into your weekly or monthly schedule and I think you&#8217;ll be absolutely shocked at how much crunchier, tastier, and healthier they are than 99% of the ones you buy in the store. Give it a shot sometime!</p>
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