At the end of 2012 I did the entire Insanity workout program from start to finish. I think I missed like 3-4 days out of two months. It was really hard, but my wife would even tell you that I was in better shape than I’ve been in since college.
I started doing the DVDs again but in a slightly more casual pace. Instead of doing nothing but Insanity, I’m integrating it into a larger workout program with running and rowing. Instead of six Insanity workouts a week, I’m doing more like two.
It’s still completely butt kicking though and it’s hands down the best workout you can get without any equipment in 40 minutes.
Does it Pay to Gamble in The Kitchen? - I think about this a lot as I’m naturally a gambler. I take a lot of chances in the kitchen and smash stuff together without too much worry. A lot of times it works out great, sometimes it’s a disaster. This is a great post and also fun recipe! (@ Mango Tomato)
This Week’s Meal Plan
This week’s meal plan features a full walkthrough on how to cook a perfect steak without a grill, plus three awesome steak recipes (and vegetarian substitutions)!
You can sign up now for Macheesmo Meals and get a free week to try out this plan and the others (there are now around 20 total) and see if you like them!