Grilled Yogurt Chicken
There was some good options in last week’s poll which isn’t surprising since all the options were straight from my favorite Bon Appétit issue of the year: The grilling issue.
This was always my favorite annual issue even before I had a grill, but now it’s just butter to my bread baby.
This recipe is actually a beginning grilling recipe. The original uses just boneless skinless breasts and pounds them thin so they cook evenly and quickly. That’s all fine and good, but I like a really good char on my grilled chicken, so I just cut up a whole chicken that way I could have my thighs and legs and Betsy could have her breast meat.
1) Roughly chop marinade ingredients and add to a food processor. Pulse until smooth.
2) If you using chicken breasts, pound them until they are an even width between two pieces of plastic wrap. You can also just use a whole chicken, cut into pieces.
3) Pour marinade over chicken and rub it in well. Let it sit for at least 6 hours in the fridge. Overnight is even better.
4) Shake off extra marinade from chicken before grilling.
5) Heat grill to medium high and, if you're using whole chicken, prepare a spot for indirect heat.
6) Cook breasts for about 10 minutes total. Thighs and legs will take much longer, maybe 35-40 minutes. Start them on high heat and then move them to the indirect area to finish cooking.
7) I always recommend checking chicken with a meat thermometer. The thighs should register 170 degrees.
8) Let rest for a few minutes before serving.
From The Grilling Issue courtesy of the team at Dinner: A Love Story.
A Yogurt Bath
Yogurt isn’t often used as a marinade here in the states but it’s really popular in India and other countries.
And let me just say that those people know what’s up. Yogurt is a perfect base for a marinade. It keeps the chicken really moist and also gives it this kind of subtle tangy flavor that’s irresistible.
But, it’s a good idea to beef up the flavor a bit with some good additions. These are the ones recommended.
Just kind of roughly chop everything and add it to a food processor.
It’s definitely not necessary to have a food processor for this recipe, it’s just a lot easier. You could chop everything very finely and stir it together in a big bowl with more or less the same results.
Pulse this until it’s well-combined and basically a liquid and then pour it all over your chicken.
Speaking of Chicken
So the original recipe uses just chicken breasts which you can definitely do. If you are using them, I recommend putting each breast between two pieces of plastic wrap and pounding it until it’s about 1/2 inch thick. Ideally, it’ll be the same thickness over the whole breast.
Frankly, I find boneless skinless breasts to be boring. I love skin, especially the grilled charred kind. But Betsy does like the boneless skinless thing.
So to solve this problem I usually just chop up a whole chicken that way I have some of everything. It’s a lot cheaper to buy a whole chicken also.
Whatever route you choose, just drown the chicken with the marinade when it’s ready.
The recipe will make enough marinade for two whole chickens or 8 servings of boneless skinless breasts.
Let the chicken marinate for at least 6 hours, but overnight wouldn’t hurt.
When your ready to grill, pull your chicken out of your yogurt bath and gently shake off any extra marinade. It’s fine if there is still plenty on the pieces.
Grillin’ the Chicken
If you’re using the pounded boneless skinless breasts, grilling is easy. Just heat your grill to medium-high heat and rub it with some oil so the chicken doesn’t stick. Then toss on your chicken and cook it for 4-5 minutes per side. Done deal.
If you went the whole chicken route, it’s a bit more complicated. You need to start the thighs about 20 minutes before the breasts. Also, you need to set up your grill with a section for indirect heat cooking. The thighs will need probably 35-40 minutes to cook through. If you cooked them over medium-high for that long, you’d have a completely charred exterior.
So cook the thighs and legs for about 5-6 minutes per side over high heat and then move them to the low heat/indirect heat area to finish cooking.
The marinade is really flavorful and goes well with rice and any steamed veggie really.
These thighs and legs were my idea of chicken heaven. Perfectly crispy skin with really juicy, flavorful meat.
This recipe is really all about the marinade. Feel free to use whatever chicken pieces you like and to make it your own.
It’s pretty hard to go wrong really!